Dance Improv 101! ~ Dancing Our Inner landscapes.
Tuesday Nov 15-Dec 20th 5:30-7pm at the Yurt (1957 Arden Road) in Courtenay
Solo, partner and group movement explorations to get your authentic spirit – inner child/inner guru reawakened and turned on!
The class will combine:
-guided creative movement techniques
-basic contact dance techniques
-”buttoh dance”
-a grounding chi-gong meditation
-improv theatre.
It will be fun and take you out of your head and into you body/mind/spirit.
You’ll feel connected in a meaningful way to yourself and to others, more loose, fluid, happy, centered, focused, in-the-moment and inspired!
Beginner to advanced: all levels/genders welcome.
$60/6 classes or $13 drop in
Tuesday’s 5:30-7pm Nov 15-Dec 20
in Courtenay at The Yurt: 1957Arden Road
contact me if you require more info!
