Emotional Freedom Technique (E.F.T.) or meridian tapping is a form of re patterning the brain through negative thoughts, beliefs and behaviors. In EFT we use the fingers to tap on a series of meridian points on the face and torso. I will show you the points and in the session we will do the meridian tapping together. While tapping we focus on your negative issue you are working through until it decreases it’s power over you; then we focus on the opposite of this negative feeling, or a feeling you would like instead. This is called re patterning. It can be used on virtually any issue: some examples are anxiety, depression, cravings, addictions, pain, grief, anger, fear and phobias, weight loss, over eating.. You name it, we can work on it.   This is a great option for you if you are working with a stuck issue that needs some diligent and sincere introspection and desire to change.  Generally an Emotional Freedom session is an hour long.  Your first session will be an hour and 15 minutes.  If you come for repeat sessions the sessions may only be 45 minutes.

Initial intake session:  1.25 hour: $85

1 hour:  $75

45 minutes: $50

If you are low income then please inquire about a rate negotiation.